Zo. Terwijl je vorige artikel nog niet verwerkt hebt, heb ik diréct alweer een nieuw artikeltje voor je dat ik met je wil delen vandaag. Tsja, typisch weer Lau: all or nothing, right? Zoals je op Instagram al kon zien was ik twee weken terug te gast bij misschien wel één van de liefste zusters die ik ken: the Healthy Sisters! We maakten samen een heerlijk, gezond & hártig taartje waar ik mijn vingers bij opgegeten heb. Echt, zó makkelijk en lekker! Hier kun je de video terugvinden, maar voordat je dat doet, raad ik je sterk aan nog een stukje verder te lezen:
´Wij zijn Najima en Rachida Kharbouch en samen vormen wij het duo Healthy Sisters. Wij zijn sinds 2014 de eerste healthy Nederlandse Marokkaanse bloggers in Nederland. In november 2015 zijn we het eerste YouTube kanaal gestart die Marokkaanse gerechten in een gezonder jasje steken.
Ruim 4 jaar geleden is bij ons de welbekende knop omgegaan. Samen vielen wij 50 kilo af. Sindsdien is het onze levenswijze en zijn we net als Laura fanatieke hardlopers. Samen met Laura hebben we een heerlijk gerecht gemaakt dat zowel op de Spaanse als Marokkaanse keuken geïnspireerd is.
Hierbij het recept en voor instructies kun je een kijkje nemen op onze YouTube kanaal. Onder aan dit artikel vind je de video van het recept. We zijn te vinden onder de naam, hoe verassend, Healthy Sisters!´
Wraptaart met Marokkaanse/Spaanse invloeden:
600 gram garnalen
400 gram champignons
Halve courgette
2 paprika’s
4 tomaten
1 rode ui
Bosje peterselie
1 El ras El Hanout
1 El keltisch zeezout
Scheutje olijfolie
Volkoren tortillas
Voor de topping:
30+ geraspt kaas
Hopelijk zullen jullie bij het maken ervan net zoveel plezier hebben als wij hebben gehad maar vooral dat je culinair geniet!
Video recept
Liefs,
Healthy Sisters
Ziet er heerlijk uit! En Lau: je straalt!
Hey Lau! Super dat je te gast bent geweest bij Rachida en Najima.
Ik vind het echt geweldig dat je zowel een Spaans kanaal als een Nl’s kanaal hebt. Zo kan ik mijn Spaans een beetje oefenen. En ik leer ook zoveel bij over hardlopen. Motiveert me om meteen weer te beginnen (na een lelijke blessure).
Ik vroeg me af of jouw haarkleur natuurlijk is. Zo niet, van welke kleur kom je en wat gebruik je? Ik wil namelijk ook eens lichter gaan. Alleen durf ik niet aangezien mijn haar donkerbruin is.
Liefs, Khadija
Dit ziet er zó lekker uit! Ik moet dit een keer maken haha
643100 365966Hello, Neat post. There is an concern along together with your internet site in internet explorer, could test thisK IE still will be the marketplace leader and a huge portion of other folks will miss your magnificent writing because of this problem. 463275
582317 571104Excellent day! Do you know if they make any plugins to protect against hackers? Im kinda paranoid about losing everything Ive worked hard on. Any ideas? 36517
733102 484282Spot lets start work on this write-up, I truly believe this fabulous site needs a terrific deal a lot more consideration. Ill apt to be once more to learn far a lot more, appreciate your that information. 883055
84533 175369so facebook recommended me the pages food and eating ,,, yeah Im obese|HasmAttack| 702208
258959 570986Taylor Lautner By the way you may want to take a look at this cool website I found 144768
666680 443229quite good put up, i in fact love this web web site, keep on it 248870
524161 800569hi this post support me full . .in the event you want watches males go to my sites is extremely support you for males watches. .thank man great job. 387776
Heya i’m for the first time here. I found this board and I in finding It truly useful & it helped me out a lot. I hope to provide something back and help others like you aided me.|
Excellent blog post. I absolutely appreciate this website. Thanks!|
Useful info. Fortunate me I discovered your web site accidentally, and I’m shocked why this twist of fate did not took place in advance! I bookmarked it.|
Wow, that’s what I was seeking for, what a information! present here at this weblog, thanks admin of this website.|
certainly like your web-site but you have to check the spelling on several of your posts. Many of them are rife with spelling issues and I in finding it very bothersome to inform the reality then again I will surely come again again.|
Excellent beat ! I wish to apprentice while you amend your website, how can i subscribe for a blog web site? The account aided me a acceptable deal. I had been a little bit acquainted of this your broadcast provided bright clear idea|
I loved as much as you’ll receive carried out right here. The sketch is tasteful, your authored material stylish. nonetheless, you command get bought an impatience over that you wish be delivering the following. unwell unquestionably come more formerly again as exactly the same nearly a lot often inside case you shield this increase.|
If you wish for to get a great deal from this paragraph then you have to apply these techniques to your won weblog.|
Hi, just wanted to mention, I loved this post. It was practical. Keep on posting!|
Wow, that’s what I was seeking for, what a material! present here at this webpage, thanks admin of this web site.|
I always emailed this weblog post page to all my contacts, since if like to read it then my links will too.|
When I originally commented I clicked the “Notify me when new comments are added” checkbox and now each time a comment is added I get three e-mails with the same comment. Is there any way you can remove me from that service? Many thanks!|
I’ve been browsing online more than 3 hours as of late, but I by no means discovered any interesting article like yours. It is pretty worth enough for me. In my opinion, if all website owners and bloggers made excellent content as you probably did, the web shall be a lot more helpful than ever before.|
I think that everything published was very reasonable. However, what about this? what if you wrote a catchier title? I ain’t saying your information isn’t solid., however what if you added something to possibly grab folk’s attention? I mean BLOG_TITLE is kinda boring. You might glance at Yahoo’s home page and watch how they create article titles to get people to open the links. You might add a video or a pic or two to grab readers interested about what you’ve written. Just my opinion, it could make your blog a little bit more interesting.|
Thanks very interesting blog!|
Heya are using WordPress for your blog platform? I’m new to the blog world but I’m trying to get started and create my own. Do you need any html coding knowledge to make your own blog? Any help would be really appreciated!|
There is definately a lot to find out about this subject. I really like all of the points you’ve made.|
Thank you for sharing your info. I really appreciate your efforts and I am waiting for your next write ups thanks once again.|
This paragraph will assist the internet viewers for building up new blog or even a weblog from start to end.|
Good day! I could have sworn I’ve been to this website before but after reading through some of the post I realized it’s new to me. Nonetheless, I’m definitely delighted I found it and I’ll be book-marking and checking back often!|
Write more, thats all I have to say. Literally, it seems as though you relied on the video to make your point. You clearly know what youre talking about, why throw away your intelligence on just posting videos to your weblog when you could be giving us something informative to read?|
Howdy! I realize this is sort of off-topic however I had to ask. Does managing a well-established blog like yours take a large amount of work? I am brand new to blogging however I do write in my diary every day. I’d like to start a blog so I will be able to share my personal experience and feelings online. Please let me know if you have any ideas or tips for new aspiring bloggers. Appreciate it!|
It’s very trouble-free to find out any matter on net as compared to textbooks, as I found this article at this website.|
I needed to thank you for this excellent read!! I definitely loved every little bit of it. I’ve got you saved as a favorite to check out new things you post…|
Hi! I could have sworn I’ve been to this blog before but after browsing through some of the post I realized it’s new to me. Nonetheless, I’m definitely happy I found it and I’ll be bookmarking and checking back often!|
643336 947998Just wanna comment that you have a quite good internet site, I the style and style it actually stands out. 686360
For most up-to-date news you have to pay a quick visit world-wide-web and on web I found this site as a best web page for most up-to-date updates.|
Hello! I could have sworn I’ve been to this site before but after browsing through some of the post I realized it’s new to me. Anyways, I’m definitely delighted I found it and I’ll be bookmarking and checking back often!|
We stumbled over here by a different website and thought I may as well check things out. I like what I see so i am just following you. Look forward to finding out about your web page repeatedly.|
I have been surfing on-line greater than three hours these days, but I never found any fascinating article like yours. It’s pretty worth enough for me. Personally, if all webmasters and bloggers made just right content material as you did, the net can be a lot more helpful than ever before.|
Hey just wanted to give you a quick heads up and let you know a few of the pictures aren’t loading properly. I’m not sure why but I think its a linking issue. I’ve tried it in two different browsers and both show the same outcome.|
Very great post. I just stumbled upon your weblog and wished to mention that I have truly enjoyed browsing your blog posts. After all I’ll be subscribing on your rss feed and I’m hoping you write once more soon!|
What’s up to every , because I am truly keen of reading this web site’s post to be updated daily. It includes nice stuff.|
Attractive section of content. I just stumbled upon your blog and in accession capital to assert that I get in fact enjoyed account your blog posts. Anyway I will be subscribing to your augment and even I achievement you access consistently quickly.|
An intriguing discussion is definitely worth comment. I believe that you need to write more about this issue, it may not be a taboo subject but typically folks don’t talk about such subjects. To the next! Best wishes!!|
You really make it seem so easy with your presentation but I find this matter to be actually something which I think I would never understand. It seems too complex and extremely broad for me. I’m looking forward for your next post, I will try to get the hang of it!|
I was recommended this blog by way of my cousin. I’m now not sure whether or not this publish is written by him as nobody else know such precise about my trouble. You are amazing! Thanks!|
My brother recommended I would possibly like this blog. He used to be totally right. This submit truly made my day. You cann’t imagine just how so much time I had spent for this information! Thank you!|
Thanks for another informative site. The place else could I am getting that kind of information written in such an ideal manner? I have a venture that I’m simply now working on, and I’ve been on the glance out for such info.|
I used to be able to find good information from your articles.|
This blog was… how do I say it? Relevant!! Finally I’ve found something that helped me. Kudos!|
Hey I know this is off topic but I was wondering if you knew of any widgets I could add to my blog that automatically tweet my newest twitter updates. I’ve been looking for a plug-in like this for quite some time and was hoping maybe you would have some experience with something like this. Please let me know if you run into anything. I truly enjoy reading your blog and I look forward to your new updates.|
It’s the best time to make some plans for the longer term and it is time to be happy. I have learn this submit and if I could I desire to suggest you some interesting things or suggestions. Perhaps you can write subsequent articles regarding this article. I wish to learn even more things approximately it!|
Hey there I am so delighted I found your blog, I really found you by accident, while I was researching on Aol for something else, Anyways I am here now and would just like to say thanks a lot for a tremendous post and a all round entertaining blog (I also love the theme/design), I don’t have time to go through it all at the minute but I have saved it and also added in your RSS feeds, so when I have time I will be back to read more, Please do keep up the excellent work.|
Hola! I’ve been reading your site for a long time now and finally got the courage to go ahead and give you a shout out from Porter Texas! Just wanted to tell you keep up the excellent work!|
Thank you for some other informative website. Where else may just I am getting that kind of information written in such an ideal method? I have a undertaking that I am simply now running on, and I have been at the look out for such info.|
Can you tell us more about this? I’d want to find out more details.|
Hey There. I found your weblog using msn. This is a very smartly written article. I’ll be sure to bookmark it and come back to learn more of your helpful information. Thank you for the post. I will definitely return.|
Ahaa, its nice conversation regarding this post here at this blog, I have read all that, so now me also commenting at this place.|
Thanks for sharing your thoughts. I truly appreciate your efforts and I will be waiting for your next write ups thank you once again.|
hey there and thank you for your info – I’ve definitely picked up anything new from right here. I did however expertise several technical points using this website, as I experienced to reload the site a lot of times previous to I could get it to load properly. I had been wondering if your web host is OK? Not that I am complaining, but sluggish loading instances times will sometimes affect your placement in google and can damage your high-quality score if advertising and marketing with Adwords. Well I’m adding this RSS to my e-mail and could look out for much more of your respective exciting content. Make sure you update this again very soon.|
Great post.|
Great post.|
Hello there, just turned into aware of your blog through Google, and located that it’s really informative. I’m going to be careful for brussels. I will appreciate for those who proceed this in future. A lot of people can be benefited from your writing. Cheers!|
Hey there I am so glad I found your site, I really found you by error, while I was looking on Digg for something else, Anyhow I am here now and would just like to say thank you for a marvelous post and a all round interesting blog (I also love the theme/design), I don’t have time to read it all at the minute but I have book-marked it and also included your RSS feeds, so when I have time I will be back to read more, Please do keep up the superb job.|
Hey there! Do you know if they make any plugins to safeguard against hackers? I’m kinda paranoid about losing everything I’ve worked hard on. Any tips?|
A fascinating discussion is definitely worth comment. I do think that you ought to write more on this topic, it may not be a taboo matter but usually people don’t speak about such subjects. To the next! Many thanks!!|
I am not sure the place you are getting your information, but good topic. I must spend a while learning more or figuring out more. Thanks for wonderful info I was in search of this information for my mission.|
Undeniably believe that which you stated. Your favorite justification seemed to be on the internet the easiest thing to be aware of. I say to you, I certainly get annoyed while people consider worries that they just don’t know about. You managed to hit the nail upon the top as well as defined out the whole thing without having side effect , people could take a signal. Will likely be back to get more. Thanks|
Have you ever considered publishing an e-book or guest authoring on other websites? I have a blog centered on the same topics you discuss and would really like to have you share some stories/information. I know my audience would value your work. If you are even remotely interested, feel free to shoot me an e mail.|
Truly when someone doesn’t understand afterward its up to other visitors that they will help, so here it occurs.|
Greetings, There’s no doubt that your web site could possibly be having browser compatibility issues. When I look at your site in Safari, it looks fine but when opening in I.E., it’s got some overlapping issues. I merely wanted to give you a quick heads up! Apart from that, fantastic website!|
of course like your web-site however you need to test the spelling on quite a few of your posts. Many of them are rife with spelling issues and I find it very bothersome to tell the truth nevertheless I’ll definitely come again again.|
Hi to all, it’s truly a good for me to pay a quick visit this website, it includes useful Information.|
It’s going to be end of mine day, however before ending I am reading this wonderful post to increase my knowledge.|
Very rapidly this web page will be famous among all blog viewers, due to it’s nice articles|
Hi are using WordPress for your blog platform? I’m new to the blog world but I’m trying to get started and set up my own. Do you need any html coding expertise to make your own blog? Any help would be greatly appreciated!|
I pay a visit everyday some sites and websites to read articles or reviews, except this webpage provides quality based writing.|
Does your website have a contact page? I’m having problems locating it but, I’d like to shoot you an email. I’ve got some recommendations for your blog you might be interested in hearing. Either way, great site and I look forward to seeing it grow over time.|
Hmm it appears like your site ate my first comment (it was extremely long) so I guess I’ll just sum it up what I wrote and say, I’m thoroughly enjoying your blog. I as well am an aspiring blog blogger but I’m still new to the whole thing. Do you have any tips and hints for inexperienced blog writers? I’d definitely appreciate it.|
I really like reading an article that can make men and women think. Also, many thanks for permitting me to comment!|
I simply couldn’t leave your website before suggesting that I actually enjoyed the usual information an individual provide for your guests? Is going to be again incessantly to check out new posts|
Thanks for sharing such a good idea, post is fastidious, thats why i have read it entirely|
Good information. Lucky me I ran across your website by chance (stumbleupon). I’ve saved as a favorite for later!|
Hmm it appears like your website ate my first comment (it was extremely long) so I guess I’ll just sum it up what I submitted and say, I’m thoroughly enjoying your blog. I as well am an aspiring blog writer but I’m still new to everything. Do you have any recommendations for inexperienced blog writers? I’d definitely appreciate it.|
Appears great! Extremely excellent.
May I simply say what a relief to find somebody who actually knows what they’re talking about over the internet. You certainly realize how to bring an issue to light and make it important. More and more people need to look at this and understand this side of the story. I can’t believe you are not more popular since you definitely have the gift.|
Very nice article, just what I needed.|
You need to be a part of a contest for one of the greatest blogs online. I most certainly will highly recommend this blog!|
My brother recommended I may like this web site. He was entirely right. This post actually made my day. You cann’t believe simply how much time I had spent for this info! Thank you!|
What’s up friends, how is everything, and what you desire to say about this paragraph, in my view its truly amazing for me.|
Wow, awesome blog layout! How long have you been blogging for? you make blogging look easy. The overall look of your website is great, as well as the content!|
Appreciate this post. Will try it out.|
Wow! In the end I got a weblog from where I be able to actually get valuable facts concerning my study and knowledge.|
Good blog you’ve got here.. It’s difficult to find good quality writing like yours these days. I honestly appreciate individuals like you! Take care!!|
Howdy just wanted to give you a quick heads up and let you know a few of the images aren’t loading correctly. I’m not sure why but I think its a linking issue. I’ve tried it in two different browsers and both show the same results.|
Tremendous issues here. I’m very glad to peer your article. Thanks a lot and I’m having a look ahead to contact you. Will you kindly drop me a e-mail?|
An intriguing discussion is worth comment. I do believe that you should write more about this subject matter, it may not be a taboo matter but usually people do not discuss these subjects. To the next! All the best!!|
Write more, thats all I have to say. Literally, it seems as though you relied on the video to make your point. You clearly know what youre talking about, why throw away your intelligence on just posting videos to your weblog when you could be giving us something informative to read?|
What’s up i am kavin, its my first time to commenting anyplace, when i read this piece of writing i thought i could also create comment due to this sensible article.|
continuously i used to read smaller articles that as well clear their motive, and that is also happening with this post which I am reading here.|
This article will help the internet viewers for setting up new webpage or even a blog from start to end.|
You can certainly see your expertise within the work you write. The sector hopes for more passionate writers such as you who aren’t afraid to mention how they believe. Always go after your heart.|
Thanks for sharing your thoughts. I truly appreciate your efforts and I am waiting for your further write ups thank you once again.|
I all the time used to read paragraph in news papers but now as I am a user of web thus from now I am using net for articles or reviews, thanks to web.|
Asking questions are in fact fastidious thing if you are not understanding anything fully, however this article presents fastidious understanding yet.|
When I initially commented I clicked the “Notify me when new comments are added” checkbox and now each time a comment is added I get four emails with the same comment. Is there any way you can remove me from that service? Thank you!|
Hello there! This post couldn’t be written any better! Reading this post reminds me of my old room mate! He always kept chatting about this. I will forward this page to him. Fairly certain he will have a good read. Thanks for sharing!|
Hi there, everything is going fine here and ofcourse every one is sharing facts, that’s in fact good, keep up writing.|
Spot on with this write-up, I really believe this website needs a lot more attention. I’ll probably be returning to read more, thanks for the information!|
Hey there! I simply want to offer you a big thumbs up for your excellent information you have got here on this post. I will be coming back to your blog for more soon.|
Thanks a bunch for sharing this with all people you really understand what you are talking about! Bookmarked. Please also talk over with my site =). We will have a hyperlink exchange agreement between us|
Today, while I was at work, my cousin stole my iPad and tested to see if it can survive a 25 foot drop, just so she can be a youtube sensation. My apple ipad is now destroyed and she has 83 views. I know this is entirely off topic but I had to share it with someone!|
Excellent site you have here.. It’s hard to find good quality writing like yours nowadays. I honestly appreciate people like you! Take care!!|
Hello there! This post could not be written any better! Looking through this article reminds me of my previous roommate! He always kept talking about this. I most certainly will send this post to him. Fairly certain he’s going to have a great read. Many thanks for sharing!|
continuously i used to read smaller posts which as well clear their motive, and that is also happening with this piece of writing which I am reading at this place.|
Hi! Quick question that’s totally off topic. Do you know how to make your site mobile friendly? My web site looks weird when viewing from my apple iphone. I’m trying to find a template or plugin that might be able to correct this issue. If you have any recommendations, please share. Thanks!|
Great post. I was checking continuously this weblog and I am impressed! Very useful information particularly the last section :) I care for such info much. I was seeking this particular information for a very long time. Thanks and good luck. |
I’m really loving the theme/design of your web site. Do you ever run into any web browser compatibility problems? A small number of my blog audience have complained about my blog not operating correctly in Explorer but looks great in Firefox. Do you have any solutions to help fix this issue?|
Hey there I am so excited I found your web site, I really found you by accident, while I was searching on Bing for something else, Anyhow I am here now and would just like to say cheers for a tremendous post and a all round entertaining blog (I also love the theme/design), I don’t have time to read through it all at the moment but I have book-marked it and also included your RSS feeds, so when I have time I will be back to read much more, Please do keep up the great work.|
Stunning quest there. What happened after? Thanks!|
You need to take part in a contest for one of the greatest websites on the internet. I am going to recommend this website!|
You are so interesting! I don’t suppose I’ve read anything like that before. So wonderful to discover another person with a few unique thoughts on this issue. Seriously.. thanks for starting this up. This website is one thing that is needed on the internet, someone with a bit of originality!|
What’s up to every one, the contents present at this web site are truly remarkable for people knowledge, well, keep up the nice work fellows.|
What’s Taking place i am new to this, I stumbled upon this I’ve discovered It absolutely helpful and it has helped me out loads. I am hoping to contribute & aid other customers like its aided me. Great job.|
These are actually great ideas in on the topic of blogging. You have touched some fastidious factors here. Any way keep up wrinting.|
Hi there friends, fastidious paragraph and good urging commented here, I am actually enjoying by these.|
I like it when individuals get together and share opinions. Great site, stick with it!|
Highly energetic post, I loved that bit. Will there be a part 2?|
Aw, this was an exceptionally nice post. Taking the time and actual effort to generate a superb article… but what can I say… I procrastinate a whole lot and don’t manage to get anything done.|
What a information of un-ambiguity and preserveness of precious familiarity about unexpected emotions.|
You actually make it appear really easy along with your presentation however I in finding this matter to be actually something which I feel I might by no means understand. It sort of feels too complicated and very large for me. I’m taking a look forward to your subsequent put up, I’ll attempt to get the hang of it!|